I’ve been doing this allergy thing for over a decade now, but every once a while, I’m surprised by how difficult the simple things can be. I wanted to make Chex Mix for the kids, and figured I’d just remove the nuts and call it good: until I ran into the Worcerstershire Sauce roadblock. Apparently, the stuff has fish in it…anchovies to be exact. I looked at a half dozen varieties and they all have fish. Chex Mix just doesn’t taste the same without it…I tried.
Thankfully, there are a lot of crazy people in the world these days who choose to cook intensely, and homemade Worcestershire Sauce recipes are pretty easy to come by. This one is a safe adaptation of the America’s Test Kitchen’s version. The only really odd ingredient is the tamarind paste. I made mine a while back out of a block of “wet tamarind”, which was the only thing I could find around here. I suppose you could skip it, but it’s what gives it the tart flavor, and fun stuff to keep on hand for homemade Pad Thai.
Homemade Worcestershire Sauce
- 1/2 t. pepper
- 1/2 t. ginger
- 1/4 t. cinnamon
- 1/4 t. cloves
- 1/4 t. onion powder
- 1/8 t. cayenne pepper
- 1 T. olive oil
- 1 shallot or 1/2 small onion, minced
- 2 cloves garlic, minced
- 1/2 cup malt vinegar (use white or cider vinegar to be gluten-free)
- 1/4 cup water
- 1/4 cup molasses
- 1 T. soy sauce (San-J makes gluten-free)
- 1 1/2 t. tamarind paste
http://speedbumpkitchen.com/2013/01/homemade-worcestershire-sauce.html
- In a small saucepan over medium heat, add the spices and stir until they smell toasty, about 1 minute.
- Add the 1 T. olive oil and the shallots, and saute for a few minutes.
- Add the garlic and saute another minute.
- Add all the other stuff, and bring to a boil, scraping up the browned bits off the bottom of the pan.
- Remove from the heat and allow the mixture to steep and cool.
- Strain sauce through a fine meshed strainer and store in the refrigerator. I'm not certain, but I suspect...like the bottled stuff, it will last nearly forever.
- Makes 3/4 cup



This looks awesome and very impressive! I wanted to share with you (just in case you haven’t seen it) a vegan brand: http://www.edwardandsons.com/sauces_shop_wizards.itml. Thank you for all your wonderful posts and recipes!
Oh wow! That’s awesome! Thanks for posting the link.
You’re very welcome! My kids (7 and 4) call it “Wizard Sauce!” My son has multiple, life-threatening food allergies, so your blog has really come in handy for us. I appreciate all you share with all of us, and how brave you are to put yourself out there.
Thanks again!
Hi, came across your blog as my 17 month old daughter is allergic to nuts and eggs. I live in Sheffield, England and a worcestershire-style sauce is made locally here check out http://www.hendersonsrelish.com/ it is vegetarian and vegan. I don’t know if you can buy in the US but it is great added to all sorts of dishes
Helena, that sauce looks great! I love that website, who knew worcestershire sauce could look so fun!
[...] but you can make your own. Worcestershire sauce has fish, which may not be ok for some folks. I make my own, but there are fish-free versions if you look around, Wizards or Henderson’s Relish are [...]