• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Speedbump Kitchen logo

  • About
  • Recipes
    • Dessert
    • Bread
    • Main Dish
    • Sauces and Dressings
  • Allergy Baking 101
menu icon
go to homepage
search icon
Homepage link
  • About Speedbump Kitchen
  • Dessert Recipes
  • Main Dish Recipes
  • Allergy Baking 101
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Main Dish » Sauces and Dressings » Rainbow Chicken Salad

    Jul 16, 2011 · Updated: Sep 27, 2019 · This post may contain affiliate links · 1 Comment ·

    Rainbow Chicken Salad

         One major blessing, is my kids’ love for vegetables.  Avocado, brocolli, swiss chard, cauliflower, spinach, brussel sprouts, peppers, olives (they count, right?)…you name it, and they’ll eat it.  The only thing they’ve balked at, has been salad. Which makes sense, most kids only eat salad when it’s drenched in creamy dressing.  So I decided it was time for some creamy dressing.  Fortunately, my favorite green goddess dressing recipe from Jerry Traunfeld’s Herbfarm Cookbook, adapts dairy-free remarkably well.  Pick some greens from the garden with a rainbow of veggies, add a grilled chicken breast and you’re all set.
         Small housekeeping note: when visiting my house, it’s probably not a good idea to assume all items in my fridge are food. In addition to sourdough starters and candymaking enzymes, I’ve been known to keep plaster, wood putty, and paint in Pyrex containers.  My poor mother-in-law learned this the hard way when she sampled what she thought was a jar of green goddess dressing, only to find out it was Sherman Williams high gloss in April Green.  Probably should have labelled that properly…
    Green Goddess Dressing
    (not paint)

    3/4 cup fresh tarragon leaves (gently packed, remove the leaves from the tough stems)
    3/4 cup snipped fresh chives
    3/4 fresh flat-leaf parsley leaves (gently packed)
    1/4 cup fresh lemon juice
    1/2 teaspoon salt
    6 Tablespoons olive oil
    3/4 cup Tofutti sour cream
    1.) Puree the herbs, lemon juice and salt in a blender, food processor or immersion blender.
    2.) Add the oil in a slow stream.
    3.) Add the Tofutti sour cream and process until smooth.
    4.)  Makes about 1 1/2 cups, and lasts about 3 days.
    « Lemon Custard
    Michigan Cherry Pie »

    About Meg

    Hi there! I ♡ cooking , I ♡ being a pediatrician, and I ♡ camping in our Airstream. All the Speedbump recipes are dairy-free, egg-free, and nut-free for the food allergic kids here. 🚫🥛🥚🥜

    Please leave a comment, rate the recipe, let me know what you think!

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Reader Interactions

    Comments

    1. Libby says

      July 17, 2011 at 8:40 pm

      Your dressing is just beautiful! (And I got a good giggle about the story w/ your MIL.) Looks like I've got a new veggie dip to try out on my son. The only problem is he tends to lick the yummy stuff off of the healthy stuff and double dip…

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    Welcome to Speedbump Kitchen. Everything here is dairy, egg and nut-free. We're not vegan or much about health food. Sugar, chocolate, & bacon are on tap. This is fun food for the coolest allergic kids out there. In my spare time I'm a pediatrician and expert level Airstreamer.
    Read More…

    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Categories

    Subscribe to New Posts

    Buy this eBook, it will help, I promise.

    Tasty Food Photography

    Need Food Blog Help? Start here!

    Learn how to start and grow your food blog with Food Blogger Pro.

    Seasonal Recipes

    Irish Soda Bread

    Chocolate Pretzel Rice Krispie Treats

    Shamrock Shakes

    Valentine’s Day Cookies

    Noodles in Olio

    Homemade Cadbury Creme Eggs

    Strawberry Napoleons

    Herbed Focaccia

    Oreo Butter

    Spring Carrot Cupcakes

    Mickey Mouse Ice Cream Sandwiches: Dairy & Egg Free | speedbumpkitchen.com

    Mickey Ice Cream Sandwiches

    Camper Cookies

    Footer

    Subscribe to Speedbump Kitchen

    • Bloglovin
    • Email
    • Facebook
    • Pinterest
    • Twitter

    Copyright © 2026 Speedbump Kitchen